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Spring Lake Farm specializes in 100% grass-fed beef, lamb and pastured pork.
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    • Spring Lake Farm Grassfed Beef
    • Pricing on Whole, Half or Quarter Cows
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    • Spring Lake Farm Grassfed Lamb
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    • Spring Lake Farm Pasture raised Pork
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Spring Lake Farm specializes in 100% grass-fed beef, lamb and pastured pork. We offer pasture-raised meats free of antibiotics and artificial hormones. Our lamb and beef are raised and finished  exclusively on grasses from our farm.

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Come see Spring Lake Farm in Temma’s Paintings!

You may know Temma as the lady who writes all of the emails, and greets you during delivery day. She also happens to be a pretty amazing painter and her latest show opens next week. [...]

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Late Summer on the Farm

                   

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New Arrivals at Spring Lake Farm

Today ducklings and chicks arrived, and tomorrow baby turkeys will be arriving!

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NYC Delivery Calendar

Delivery is most cost effective if we can organize a large group of orders together and we love working with buying groups. For example, Meatshare has been fabulous to us. We also take personal orders [...]

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The Perfect Pastured Pork Chop!

  “85% of the cooking happens on the farm, the chef only makes up the other 15%.” -Alice Waters We are very proud of our pork chops and enjoy them grilled in the summer, and [...]

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Submit Payment Online

For your convince we offer the option of submitting payments online.

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Haying At Spring Lake Farm

Haying is central to Spring Lake Farm’s operation. In fact, we are experts at it.

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Tips on How to Cook the Whole Beast

Roasted Sirloin Tip Roast With Garlic and Thyme

An adventurous spirit is possibly the best ingredient when learning to

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How to Order

Interested in Placing an Order?
See our Product List and then fill out a order form noting which items you would like

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Tips on How to Cook the Whole Beast

February 14, 2012

IMG 0707 640x426 Tips on How to Cook the Whole Beast

Roasted Sirloin Tip Roast With Garlic and Thyme

An adventurous spirit is possibly the best ingredient when learning to cook the “whole beast,” but there are tools to help you better enjoy the bounty of our farm. An enameled Dutch oven for braising is recommended and a cast iron skillet is ideal for frying up steaks, chops and bacon. We are fans of Chinese cuisine here at Spring Lake Farm and find our wok to be indispensable. A good knife is a cook’s friend too, and a large metal bowl is excellent for defrosting cuts of meat in a water bath.

 

We are avid cooks and enjoy using our meats in a variety of dishes and cuisines.   Eating the whole animal not only respects the life of the animal; it is also delicious, healthy, economical and might take you down a culinary path you would not have otherwise been introduced to. Livers from our cows and pigs are nutrient dense and delicious. Beef shins are completely amazing. Lamb tongue has a surprisingly addictive texture. Pork rind when braised is lusciously appetizing.

 

Here are some tips on how to cook our different cuts.

 

Braising Cuts:

Beef: chuck roast, bottom round roast,  stew meat, short ribs, shanks, brisket, sirloin tip roast(also can be roasted)

Lamb: stew meat, lamb shoulder roast(can be roasted), lamb shoulder chops (can be grilled and baked), tongue, riblets

Pork: shoulder and butt(both can be slow roasted), rind, hocks, head, shins

Grilling Cuts:

Beef Steaks: sirloin, t-bone, porterhouse, flat iron, rib eye, rib steaks, top sirloin, filet mignon, NY strip and grass-fed beef burgers

Steaks that benefit from marination: chuck, London broil, flank, skirt steaks, kebabs

Lamb: shoulder chops, loin and rib chops, boneless leg of lamb, lamb speedies(or kebabs), filet, lamb ribs, lamb burgers

Pork: pork chops, pork burgers, sausages and ribs

Pan Frying Cuts

Beef Steaks: sirloin, t-bone, porterhouse, flat iron, rib eye, rib steaks, top sirloin, filet mignon, NY strip, chuck steak, flank, skirt steaks and burgers

Lamb: loin and rib chops, lamb burgers, milk soaked kidneys, tongue(also wonderful braised)

Pork: chops, burgers, bacon and ham slices

Broiling (similar to grilling)

Some standout broiled meats are London broil, marinated sirloin steak, pork chops and marinated lamb shoulder chops

Roasting Cuts:

Roasts can be luxurious, but there are many frugal and outstanding roasts like the eye round roast and the sirloin tip roast(which is pictured) that can be equally satisfying.

Beef: Standing rib roast, tenderloin roast, sirloin tip roast, eye round, top round, bottom round.

Lamb: Leg of lamb, rack of lamb roast(rib roast), Lamb loin roast, lamb fillet, saddle roast, shoulder roast, shoulder chops.

Pork, Loin Roast, Rib Roast, Shoulder and Butt Roast, Pork Chops, Smoked Ham.

Stir Frying

Have left over steak? Braised meats? Use them in a stir fry! Fresh or smoked bacon is excellent in a stir fry with leeks and a bit of hot sauce and soy sauce! Sliced steak and pork loin are wonderful in Asian stir fries. Ground beef and pork are also excellent in mapo tofu and Chinese cellophane noodles with ground pork.

Curries and Stews

You can use many of the braising cuts in curry. For a special-occasion curry you can de-bone a leg of lamb. In Iceland they use leftover roasted leg of lamb in a pan fried curry, which is so simple and good!

Pasta and Noodle Dishes

Ground beef, pork and lamb are surprisingly versatile and can be used in many noodle dishes.

Some recipes. Rice Noodles with Grass-fed Ground Beef, Onions, Green Peppers and Sichuan Peppercorns

Cooking with Leftovers
Cellophane Noodles with Short Ribs and Wild Mint


Written By Ulla on February 14, 2012 | Comments Off | Posted in: In the Kitchen |

Haying At Spring Lake Farm

January 10, 2012

IMG 9870 640x426 Haying At Spring Lake Farm

Haying is central to Spring Lake Farm’s operation. In fact, we are experts at it. Ingimundur studied agriculture in Iceland, where haying is integral to agricultural tradition.

Each summer we do a first and second cutting of hay. This hay will sustain our animals for the winter months.

In the winter we feed it to the pigs, sheep and cattle. Our hay fields are part of Meredith’s pastoral beauty, helping to maintain the idyllic country setting Delaware County is famous for.

Haying was always important to the Vikings, who practiced storing forages and grasses for thousands of years. In fact, they taught the Irish to store forages over a thousand years ago.


Written By Ulla on January 10, 2012 | Comments Off | Posted in: General |

The Perfect Pastured Pork Chop!

January 10, 2012

IMG 03631 640x541 The Perfect Pastured Pork Chop!

 

“85% of the cooking happens on the farm, the chef only makes up the other 15%.” -Alice Waters

We are very proud of our pork chops and enjoy them grilled in the summer, and all year long either pan seared or broiled. Our pork is full of old-fashioned flavor, with delicious fat and savory meat.

You can use our pork with most recipes; just keep in mind that our pork isn’t as lean as the variety you will find at the grocery store and has a lot more flavor. Our pigs eat a lot of grass and graze and forage all spring, summer, fall,  and even winter if there is no snow.  Their winter ration is also largely made up of hay(between 60-70%) which gives them a delicious flavor. Because our pigs eat so much grass, our pork shares many of the health benefits that 100% percent grass fed meats provide.  We also do not use antibiotics or any artificial hormones or growth stimulants.
IMG 04021 640x486 The Perfect Pastured Pork Chop!

Here we pan seared our pork chops and served them with caramelized onions. So simple and so good!

 

Treat a pork chop like it is a steak! For the most delicious pan-seared pork chop…

  1. Make sure your pork chop is fully defrosted.
  2. Pat the pork chop dry, bring it to room temperature and season  liberally with salt and freshly cracked pepper.  Heat a heavy bottomed skillet, preferably cast iron, at a high heat and add lard (to cover pan) or another heat tolerant oil like bacon fat or cold-pressed olive oil.  Heat until the pan is nicely hot.
  3. Don’t crowd the chops. At a high heat, sear (there will be noise!) for 2 minutes on each side, watching out for spatters—if you have a grease shield use it, and if you have an apron don it; you want the chops to be beautifully browned.
  4.  Reduce heat to medium, cover the pan and cook the chops until they are cooked through, flipping once more to cook for about 2-6 minutes depending on thickness.
  5. The chops should be firm when pressed with a spatula. Please note that pastured pork will have a firmer texture because of the pigs free range lives.  If you aren’t confident in monitoring the doneness with touch, you can use a thermometer to make sure the internal temperature is between 145 and 150 degrees F.
  6. Let rest at least 5 minutes before eating.
  7.  Caramelized onions are the perfect accompaniment and can be fried while you let the chops rest. So simple and so good! Enjoy!

Credits

Photography: Ulla Kjarval

Food Styling: Ulla and Melkorka Kjarval

Prop Styling: Melkorka Kjarval


Written By Ulla on January 10, 2012 | 4 Comments | Posted in: In the Kitchen |

The Health Benefits of Our Meats

January 10, 2012

IMG 89694 The Health Benefits of Our Meats

 

“Until man duplicates a blade of grass, nature can laugh at his so-called scientific knowledge.”

                                                                                                                                                     – Thomas Edison

Our meats are a reflection of our farm: healthy animals, pastures and pure spring water. Spring Lake Farm has been a pasture-based farm for well over 200 years, and we are carrying on this grass tradition with pride. There are many reasons that grass-based farming is better for the environment, and pastured, grass fed meats are also better for your health.

No unnecessary drugs.
We farm in a way that works with nature, not against it, so drugs aren’t necessary. We breed for health and mothering ability.  We do not use artificial hormones or antibiotics. There are many reasons not to use antibiotics, and with 80% of antibiotics in the United States used in animal agriculture, we are committed to being part of the solution and not the cause of antibiotic resistance. We do not want to live in world where antibiotics no longer work. We also do not use artificial hormones, which have been tied to cancer and particularly, breast cancer.

Our meat is a healthy, pure whole food.  We believe that giving animals unnecessary drugs when they will be consumed by our family and yours is an unnecessary risk.

There is science supporting the fact that grass-fed meats are superior in their health benefits. As Icelandic-Americans, this is proven by our family history; our ancestors thrived on a diet high in grass-fed animal fats and protein. The Icelandic diet traditionally lacked vegetables but was high in fish, grass-fed dairy products and lamb, and Icelanders have enjoyed one of the longest life expectancies in the world. Their diet was an ecological reflection of their resources, and we believe that grass-fed beef and lamb is an ecological reflection of our land resources too. Eating in a way attuned to nature is also good for our health.

Grass-fed meats are higher in heart protective omega 3 fatty acids and lower in harmful omega 6 fatty acids (like trans fat) than grain-fed meats.  Studies have found that people who have diets rich in omega 3 fatty acids have a 50% less chance of heart attack.

From Eat Wild:
“The reason that grass-fed animals have more omega-3′s than grain fed animals is that omega-3′s are formed in the green leaves (specifically the chloroplasts) of plants. Sixty percent of the fat content of grass is a type of omega-3 fatty acid called alpha-linolenic or LNA.

When cattle are taken off grass and shipped to a feedlot to be fattened on grain, they lose their valuable store of LNA as well as two other types of omega-3 fatty acids, EPA and DHA.  Each day that an animal spends in the feedlot, its supply of omega-3′s is diminished.”

This might help to explain why Icelanders thrived on a diet low in vegetables. It is likely that their livestock were harvesting vitamins and essential nutrients for them in the abundant grasslands available in Iceland.



Written By Ulla on January 10, 2012 | 1 Comment | Posted in: General |
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